Autumn Equinox Yoga & Meditation Retreat
With Sam Heller, Sadie Ervolina and Bettina Evans
September 18 - 20, 2026
Celebrate the Changing of the season with a Yoga and Meditation Retreat in the serene embrace of Fox Creek Falls Retreat Center. Immerse yourself in a tranquil getaway, where you can escape the demands of daily life and indulge in revitalizing yoga and meditation sessions, peaceful forest walks, and plenty of moments to unwind and reconnect.
Leaders
Sam Heller
Sam is a meditation teacher, and one of the most experienced dark retreat practitioners in the Western world. Dark retreats are a form of meditation retreat where practitioners spend extended periods of time meditating in rooms that have been completely sealed from light. Sam has spent over 200 days in dark retreat since his first in 2020. He owns and operates Night Song Dark Retreats (https://www.nightsongretreats.com/), which offers dark retreats at Fox Creek Falls Retreat Center. He has experience and training in Yogic, Indigenous, Tibetan Buddhist, and Christian schools of spirituality. His primary influences and teachers include Craig Holliday, Dr.…
Learn more about Sam Heller
Sam is a meditation teacher, and one of the most experienced dark retreat practitioners in the Western world. Dark retreats are a form of meditation retreat where practitioners spend extended periods of time meditating in rooms that have been completely sealed from light. Sam has spent over 200 days in dark retreat since his first in 2020. He owns and operates Night Song Dark Retreats (https://www.nightsongretreats.com/), which offers dark retreats at Fox Creek Falls Retreat Center. He has experience and training in Yogic, Indigenous, Tibetan Buddhist, and Christian schools of spirituality. His primary influences and teachers include Craig Holliday, Dr.…
Learn more about Sam Heller
Sadie Ervolina
Hello. My name is Sadie. I have been practicing yoga for more than 20 years and earned my 200-hour Yoga Teacher Training certification in November 2022. I have taught Vinyasa, Hatha and Yin yoga, sharing my passion for movement and mindful living with students of all levels. My journey began with yoga as a form of physical exercise, but over time I discovered its deeper mental, emotional, and energetic benefits. Yoga has become much more than a practice on the mat. It is a lifestyle that cultivates awareness, balance and connection. At the heart of my teaching is the belief…
Learn more about Sadie Ervolina
Hello. My name is Sadie. I have been practicing yoga for more than 20 years and earned my 200-hour Yoga Teacher Training certification in November 2022. I have taught Vinyasa, Hatha and Yin yoga, sharing my passion for movement and mindful living with students of all levels. My journey began with yoga as a form of physical exercise, but over time I discovered its deeper mental, emotional, and energetic benefits. Yoga has become much more than a practice on the mat. It is a lifestyle that cultivates awareness, balance and connection. At the heart of my teaching is the belief…
Learn more about Sadie Ervolina
Bettina Evans
Embodiment coach, yoga teacher, and Reiki Master with 6+ years of experience facilitating yoga classes, workshops, women’s circles, and 1:1 sessions both in‑person and online. Known for a grounded, intuitive, and playful teaching style that helps students move out of their head and into their body. Passionate about guiding individuals and groups toward clarity, self‑trust, and embodied healing through movement, breathwork, meditation, and energy work.
Learn more about Bettina Evans
Embodiment coach, yoga teacher, and Reiki Master with 6+ years of experience facilitating yoga classes, workshops, women’s circles, and 1:1 sessions both in‑person and online. Known for a grounded, intuitive, and playful teaching style that helps students move out of their head and into their body. Passionate about guiding individuals and groups toward clarity, self‑trust, and embodied healing through movement, breathwork, meditation, and energy work.
Learn more about Bettina Evans