Healing Retreats in Washington State
Healing retreats offer a unique opportunity to step away from the stresses of daily life and focus on restoration—both physical and emotional. At Fox Creek Falls, located in the peaceful foothills of the North Cascade Mountains, we invite you to immerse yourself in an environment that nurtures healing and renewal. Surrounded by pristine forests and flowing rivers, our 88-acre property offers the perfect backdrop for those seeking transformation through nature, mindfulness, and connection.
See Our Retreats
Private Healing Retreats
Fox Creek Falls founders, Dr. Michael Lenarz and Nicole Tilson LMT, CCST offer 3-, 5- and 7-day Private Healing Retreats. These exclusive retreats include Upper Cervical Chiropractic, Craniosacral care, custom designed organic meals, health counseling, and use of our spa facilities. You’ll also receive the experience the land’s healing energy! This retreat is designed to deeply support your health and well-being!
Learn MoreWhat is a Healing Retreat?
A healing retreat is more than just a getaway—it’s a chance to reconnect with your inner self and prioritize wellness in an intentional way. These retreats provide a supportive space to explore practices that promote healing, such as yoga, meditation, and nature immersion. Healing retreats often focus on quieting the mind, soothing the body, and creating a sense of balance that can be hard to achieve in the demands of everyday life.
At Fox Creek Falls, healing takes on many forms. Whether through mindful movement, meditative stillness, or simply walking among the towering trees, guests find pathways to restoration that resonate on a personal level. The peaceful surroundings and thoughtful accommodations at our retreat center provide everything you need to embark on a journey of renewal.
Healing Retreats
Private Healing Retreat
With Michael Lenarz D.C. and Nicole Tilson LMT, CCST
Open Dates
Fox Creek Falls Retreat Center
You want to feel better. We can help! At Fox Creek Falls we custom design a multi-day experience of deep healing, utilizing powerful drug-free treatments. Custom multiday healing plan – Chiropractic, Nutrition, Craniosacral Therapy, Massge Therapy, Cold Laser Therapy, Health Counseling, Natural Treatments, Juicing and Detox Personally designed meal plan – organic and local Outdoor Spa: Sauna, Hot Tub, Cold plunge 88 Acres of Northwest Forest land Private Rooms with Private baths
Holotropic Breathwork®
With Janet Kingsley and Sazraith Ferguson
February 26 - March 1, 2026
Fox Creek Falls
Holotropic Breathwork® is a rich and potent tool for the exploration and understanding of personal consciousness. Using the breath and evocative music, the workshop group creates a supportive space where participants can access expanded states of awareness and the Inner Healer, the innate healing wisdom of consciousness within each of us. During the workshop, participants have the opportunity to be both a breather and a sitter. While breathing, participants may have sensory, biographical, perinatal, or transpersonal experiences that provide opportunities to address unfinished business from the past, traumatic events, cycles of birth/death/rebirth, or a variety of encounters with the inner…
Spring Equinox Yoga & Meditation Retreat
With Michael Lenarz D.C. and Sara Yingling
March 13 - 15, 2026
Fox Creek Falls
Book now and get 20% off listed prices. Offer valid until Mar 3, 2026.
Celebrate the Spring Equinox with a Yoga and Meditation Retreat in the serene embrace of Fox Creek Falls Retreat Center. Immerse yourself in a tranquil getaway, where you can escape the demands of daily life and indulge in revitalizing yoga and meditation sessions, peaceful forest walks, and plenty of moments to unwind and reconnect.
Detox Retreat – Spring Cleanse
With Nicole Tilson LMT, CCST
April 30 - May 4, 2026
Fox Creek Falls
Book now and get $200.00 off listed prices. Offer valid until Feb 28, 2026.
Give your body a chance to rest and reset with this 4-night, 5-day group detox experience! This retreat offers a series of highly effective, yet gentle therapies to clear heavy metals, toxins and parasites from your digestive tract and lymphatic system. Enjoy a nourishing juice fast* to help your colon and liver recharge their function, and leave you feeling lighter, with renewed energy and sense of purpose. A physiological cleanse is often accompanied by emotional and spiritual transformation. Live your journey within the supportive safety of a small group of detoxers. *Note: Although fasting is not a requirement of this…
Holotropic Breathwork®
With Janet Kingsley
May 14 - 17, 2026
Fox Creek Falls
Holotropic Breathwork® is a rich and potent tool for the exploration and understanding of personal consciousness. Using the breath and evocative music, the workshop group creates a supportive space where participants can access expanded states of awareness and the Inner Healer, the innate healing wisdom of consciousness within each of us. During the workshop, participants have the opportunity to be both a breather and a sitter. While breathing, participants may have sensory, biographical, perinatal, or transpersonal experiences that provide opportunities to address unfinished business from the past, traumatic events, cycles of birth/death/rebirth, or a variety of encounters with the inner…
Sun Celebration Yoga & Meditation Retreat
With Michael Lenarz D.C. and Sara Yingling
June 12 - 14, 2026
Fox Creek Falls
Book now and get 20% off listed prices. Offer valid until Jun 2, 2026.
Celebrate the Sun with a Yoga and Meditation Retreat in the serene embrace of Fox Creek Falls Retreat Center. Immerse yourself in a tranquil getaway, where you can escape the demands of daily life and indulge in revitalizing yoga and meditation sessions, peaceful forest walks, and plenty of moments to unwind and reconnect.
Detox Retreat – Summer Cleanse
With Nicole Tilson LMT, CCST
July 30 - August 3, 2026
Fox Creek Falls
Give your body a chance to rest and reset with this 4-night, 5-day group detox experience! This retreat offers a series of highly effective, yet gentle therapies to clear heavy metals, toxins and parasites from your digestive tract and lymphatic system. Enjoy a nourishing juice fast* to help your colon and liver recharge their function, and leave you feeling lighter, with renewed energy and sense of purpose. A physiological cleanse is often accompanied by emotional and spiritual transformation. Live your journey within the supportive safety of a small group of detoxers. *Note: Although fasting is not a requirement of this…
Holotropic Breathwork®
With Janet Kingsley and Mike Deal
August 13 - 16, 2026
Fox Creek Falls
Holotropic Breathwork® is a rich and potent tool for the exploration and understanding of personal consciousness. Using the breath and evocative music, the workshop group creates a supportive space where participants can access expanded states of awareness and the Inner Healer, the innate healing wisdom of consciousness within each of us. During the workshop, participants have the opportunity to be both a breather and a sitter. While breathing, participants may have sensory, biographical, perinatal, or transpersonal experiences that provide opportunities to address unfinished business from the past, traumatic events, cycles of birth/death/rebirth, or a variety of encounters with the inner…
Autumn Equinox Yoga & Meditation Retreat
With Michael Lenarz D.C. and Sara Yingling
September 18 - 20, 2026
Fox Creek Falls
Book now and get 20% off listed prices. Offer valid until Sep 8, 2026.
Celebrate the Sun with a Yoga and Meditation Retreat in the serene embrace of Fox Creek Falls Retreat Center. Immerse yourself in a tranquil getaway, where you can escape the demands of daily life and indulge in revitalizing yoga and meditation sessions, peaceful forest walks, and plenty of moments to unwind and reconnect.
Detox Retreat – Autumn Cleanse
With Nicole Tilson LMT, CCST
September 24 - 28, 2026
Fox Creek Falls
Give your body a chance to rest and reset with this 4-night, 5-day group detox experience! This retreat offers a series of highly effective, yet gentle therapies to clear heavy metals, toxins and parasites from your digestive tract and lymphatic system. Enjoy a nourishing juice fast* to help your colon and liver recharge their function, and leave you feeling lighter, with renewed energy and sense of purpose. A physiological cleanse is often accompanied by emotional and spiritual transformation. Live your journey within the supportive safety of a small group of detoxers. *Note: Although fasting is not a requirement of this…
Healing in Nature
The natural world has an innate ability to heal. Spending time in nature reduces stress, fosters clarity, and brings a sense of calm that allows the body and mind to reset. At Fox Creek Falls, nature is not just the setting for healing—it’s an active participant.
The property’s lush forests, scenic trails, and soothing riverside spaces invite guests to immerse themselves in the rhythms of the natural world. Hiking along wooded paths, meditating near the Skagit River, or observing wildlife in its natural habitat all contribute to the sense of peace and connection that makes healing possible.
Incorporating nature into your healing retreat fosters a deep sense of grounding and clarity, helping you step away from distractions and embrace the present moment.
The Fox Creek Falls Experience
Healing is a deeply personal process, and at Fox Creek Falls, we offer an environment that adapts to your individual needs. Our accommodations, activities, and surroundings are designed to create a supportive space for transformation.
The 5,000-square-foot Fox Creek Lodge is an ideal space for group retreats, offering suites for up to 15 guests and flexible areas for workshops, yoga sessions, or quiet reflection. For smaller groups or solo visitors, the Magnolia Cabin provides a private retreat nestled in the woods. With one bedroom and a loft, this cozy space offers privacy and tranquility.
Guests also have access to the property’s 88 acres of pristine wilderness. Forest trails wind through the land, leading to scenic overlooks and meditative clearings, while the Skagit River provides a peaceful backdrop for mindfulness practices. Whether indoors or outdoors, the spaces at Fox Creek Falls support healing in every sense of the word.
Healing Through Yoga, Meditation, and Mindfulness
Yoga and meditation are cornerstones of many healing retreats, offering tools to reconnect the body and mind. At Fox Creek Falls, these practices take on a new dimension when combined with the natural beauty of the Pacific Northwest.
Yoga sessions held in the lodge or outdoors allow guests to experience the connection between breath and movement in a setting that encourages focus and presence. Meditation, whether guided or self-directed, becomes even more powerful when paired with the calming sounds of the forest or the gentle flow of the river.
Mindfulness practices also play a significant role in the healing process. Walking meditations on the trails, journaling in a quiet clearing, or simply sitting in stillness by the river are all ways to cultivate awareness and gratitude.
Join a Healing Retreat or Host Your Own
Fox Creek Falls offers opportunities for both hosted and private healing retreats.
Our hosted retreats are led by experienced practitioners who guide participants through yoga, meditation, and other healing modalities. These events are thoughtfully curated to provide a balance of structure and free time, allowing guests to explore their own healing journey while benefiting from expert guidance.
For those looking to create a personalized experience, Fox Creek Falls welcomes groups and organizations to host their own healing retreats. The property’s versatile spaces, peaceful surroundings, and comfortable accommodations provide the perfect foundation for any retreat vision.
Whether you’re planning a retreat for a small group or a larger gathering, we offer the flexibility and support needed to create a meaningful experience.
Why Choose a Healing Retreat at Fox Creek Falls?
Healing retreats at Fox Creek Falls go beyond the surface to create lasting transformation. The property’s natural beauty fosters a sense of peace and connection that makes healing feel organic and accessible. Guests leave feeling refreshed, renewed, and empowered to bring the lessons of the retreat back into their daily lives.
Our location in Sedro-Woolley, WA, makes Fox Creek Falls a convenient destination for guests across Washington State and beyond. Located just 90 minutes from Seattle and less than two hours from Vancouver, BC, the retreat is an ideal getaway for those seeking renewal without traveling far.
Leave Refreshed and Reconnected
A healing retreat at Fox Creek Falls is more than just time away—it’s a chance to rediscover balance and well-being in a space designed for growth and renewal. Whether you’re walking through the forest, meditating by the river, or practicing yoga in the lodge, each moment spent here brings you closer to a sense of wholeness.
Contact us today to learn more about hosting or joining a healing retreat at Fox Creek Falls. Let us help you create an experience that inspires lasting transformation and connection.