Holotropic Breathwork
With Janet Kingsley
May 1 - 4, 2025
Holotropic Breathwork® is a rich and potent tool for the exploration and understanding of personal consciousness.Using the breath and evocative music, the workshop group creates a supportive space where participants can access expanded states of awareness and the Inner Healer, the innate healing wisdom of consciousness within each of us.During the workshop, participants have the opportunity to be both a breather and a sitter. While breathing, participants may have sensory, biographical, perinatal, or transpersonal experiences that provide opportunities to address unfinished business from the past, traumatic events, cycles of birth/death/rebirth, or a variety of encounters with the inner and outer worlds. As a sitter, participants will help create a safe, supportive container for their breather to journey within.GTT-certified facilitators and GTT apprentices in training will create a welcoming and safe retreat space and will be on hand to ensure safety and lend assistance as needed.
Leader
Janet Kingsley
Janet first ventured onto a Holotropic Breathwork® mat in 2010. Being a lifelong journeyer into the transpersonal, she knew she had found her place to be, as a breather, a sitter being witness to a breather, and as a facilitator creating and holding the setting for others to journey through their consciousness. In 2015 she was offered a place on the GTT team, first as the registrar, and then in 2020 as the office manager. July of 2017 found Janet fully certified. She fully engages with the Holotropic Paradigm as a way of embracing everyday life. Minnesota is Janet’s birth…
Learn more about Janet Kingsley
Janet first ventured onto a Holotropic Breathwork® mat in 2010. Being a lifelong journeyer into the transpersonal, she knew she had found her place to be, as a breather, a sitter being witness to a breather, and as a facilitator creating and holding the setting for others to journey through their consciousness. In 2015 she was offered a place on the GTT team, first as the registrar, and then in 2020 as the office manager. July of 2017 found Janet fully certified. She fully engages with the Holotropic Paradigm as a way of embracing everyday life. Minnesota is Janet’s birth…
Learn more about Janet Kingsley