Our Retreats

and Workshops

  • Local registration - no lodging – $1,000.00
  • Private King Room - Alder – $2,200.00
  • Private King Room - Cedar – $2,200.00
  • RV Camping – $1,400.00
  • Tented Camping – $1,200.00
  • Private Queen Jack & Jill Bathroom -Willow – $1,800.00
  • Shared 3-bed Jack & Jill bathroom - Hemlock – $1,900.00
  • Tiny Home – $1,600.00

Date & Time Details:
Check-in is on Wednesday, May 28 from 3 - 5 pm
Check-out is on Sunday, June 1 at 12 pm

Location:
Fox Creek Falls

Address:
35837 Fox Creek Lane, Sedro-Woolley, Washington 98284, United States

Contact: Michael Lenarz
[email protected]
360 840 5400

Schedule:
Day 1 – Wednesday
3 – 5 pm: Check-in
5 pm: Welcome ceremony
6 pm: Restorative yoga
7 pm: Salad and juice served
7:30 pm: Presentation of detox supplement options

Day 2 – Thursday
8 am: Juice is served
9 am: Walk with forest meditation
11 am: Colon hydrotherapy with wheatgrass cleanse and belly massage
12:30 pm: Juice is served
1:30 pm: Castor oil packs
6 pm: Bone broth and juice are served

Day 3 – Friday
8 am: Juice is served
9 am: Practitioner-assisted lymphatic drainage facilitation
10 am: Dry brushing class
12:30 - Juice is served
1 pm: Breathwork and rebounding
3 pm: Walking and forest bathing
6 pm: Juice and bone broth served
8 pm: Restorative yoga

Day 4 – Saturday
8 am: Juice is served
9 am: Hydrotherapy (sauna, hot tub, cold plunge)
12:30 pm: Juice and bone broth served
1 pm: Food preparation workshop – bone broth, sauerkraut, kimchee, sprouting
4 pm: Heal the gut lining with juice and herbs workshop
6 pm: Salad is served
7 pm: Fire ceremony

Day 5 – Sunday
8 am: Grain-free breakfast bowls are served
10 am: Closing ceremony -Q&A, final thoughts, planning for the week ahead

Room options:
Here are the different room choices:

​*Willow - private room with shared private bath; 1 guest $200 per night; 2nd guest $50 per night.
*Alder - private room with private bath; 1 guest $300 per night; 2nd guest $50 per night.
*Hemlock - Shared room for up to 3 guests with shared bath; $225 per guest per night.
*Tiny home - for 1 guest; $150 per night.
​**RV: $100.00 per night (up to 2 people per RV)
​**Tent: $50.00 per night (up to 2 people per tent)
***Local registration: Register for the workshop only, no lodging is included

The below prices are the total cost for registration and lodging and do not include the early bird discount.

Email us about program

Detox Retreat – Spring Cleanse

With Nicole Tilson LMT, CCST

May 28 - June 1, 2025

Give your body a chance to rest and reset with this 4-night, 5-day group detox experience!

This retreat offers a series of highly effective, yet gentle therapies to clear heavy metals, toxins and parasites from your digestive tract and lymphatic system.  Enjoy a nourishing juice fast* to help your colon and liver recharge their function, and leave you feeling lighter, with renewed energy and sense of purpose.

A physiological cleanse is often accompanied by emotional and spiritual transformation.  Live your journey within the supportive safety of a small group of detoxers.

*Note:

Although fasting is not a requirement of this experience, solid meals will not be provided until the final evening, when we will celebrate with a nutritious, organic salad bar.  Our goal is to support the health and well-being of all participants and clean simple solid snacks will be offered as needed.

Please let us know how we can best accommodate your dietary needs on this journey.

Leader

Nicole Tilson LMT, CCST
Nicole Tilson, LMT, CCST Nicole is a massage therapist, a Craniosacral therapist, and is currently working on completing a certification as a Functional Nutritionist. She believes Mother Nature holds the answer to all of our health challenges, and she is passionate about helping people find and grow the raw ingredients that will nourish them back to health.
Learn more about Nicole Tilson LMT, CCST