Come spend the day with Dr. Michael and Nicole as we explore the nature of inflammation and work with all participants to help reduce chronic inflammation in YOUR body.  There will be time for some teaching and learning, time for exploring your own inflammatory issues, and time for a delicious anti-inflammatory lunch!  Inflammation is associated with a vast array of health problems, ranging from digestive problems, to arthritis, to cancer.  We will help you clarify what tools you have to help reduce inflammation.

You will be amazed at what you learn at this workshop!  In our effort to enjoy a healthy life we often overlook how our modern society has captured us in a web of toxic products.  From the food we eat to the cleaning products we use and beyond we are surrounded by products that affect our health negatively.  This workshop will focus on learning what products in our homes could cause ill health for you and your family – and most importantly how to replace those products with ones that work as well or better and create a healthy home…

We invite you to a spring weekend to cretate joy, peace and fulfillment. Discover a deeper connection with yourself on this Three Day Journey through guided powerful meditation practices led by Michael Lenarz DC and Yin, Slow Flow and Yoga Nidra practices skilfully facilitated by Sara Yingling. You’ll have free time to explore yourself, walk in the woods, and enjoy a sauna or hot tub soak. Fox Creek Falls sits on 88 acres of pristine forestland in the Pacific Northwest. Ahhh – take a deep breath…