Yoga and Meditation Retreat In The Pacific Northwest
With Sara Yingling and Michael Lenarz D.C.
April 18 - 20, 2025
We invite you to a spring weekend to cretate joy, peace and fulfillment.
Discover a deeper connection with yourself on this Three Day Journey through guided powerful meditation practices led by Michael Lenarz DC and Yin, Slow Flow and Yoga Nidra practices skilfully facilitated by Sara Yingling.
You’ll have free time to explore yourself, walk in the woods, and enjoy a sauna or hot tub soak.
Fox Creek Falls sits on 88 acres of pristine forestland in the Pacific Northwest.
Ahhh – take a deep breath…
Leaders
Sara Yingling
Sara is a highly experienced yoga teacher and movement specialist, passionate about helping individuals of all ages and abilities enhance their mobility, strength, and overall well-being. In 2023, she was introduced to transformative concepts that have helped her clients and herself reduce chronic pain and improve movement efficiency. Sara combines a deep understanding of physiology, anatomy, and rehabilitative exercises to create yoga sessions that support healing, injury prevention, and functional movement. Her expertise shines in working with individuals over 60, those with artificial joints, and clients recovering from injury. Through her sessions, participants experience improvements in balance, flexibility, strength, and…
Learn more about Sara Yingling
Sara is a highly experienced yoga teacher and movement specialist, passionate about helping individuals of all ages and abilities enhance their mobility, strength, and overall well-being. In 2023, she was introduced to transformative concepts that have helped her clients and herself reduce chronic pain and improve movement efficiency. Sara combines a deep understanding of physiology, anatomy, and rehabilitative exercises to create yoga sessions that support healing, injury prevention, and functional movement. Her expertise shines in working with individuals over 60, those with artificial joints, and clients recovering from injury. Through her sessions, participants experience improvements in balance, flexibility, strength, and…
Learn more about Sara Yingling
Michael Lenarz D.C.
Michael Lenarz DC has 35 years of experience with helping patients regain their health and improve the quality of their lives. He specializes in a unique chiropractic approach known as Blair Upper Cervical. Lenarz is a published author with his book “The Chiropractic Way” published in 2001 by Bantam Books. He served for five years on the Board of Trustees for Sherman College of Chiropractic, and has been awarded Chiropractic of the Year two times. Michael also has over 50 years of personal experience in practicing meditation and yoga.
Learn more about Michael Lenarz D.C.
Michael Lenarz DC has 35 years of experience with helping patients regain their health and improve the quality of their lives. He specializes in a unique chiropractic approach known as Blair Upper Cervical. Lenarz is a published author with his book “The Chiropractic Way” published in 2001 by Bantam Books. He served for five years on the Board of Trustees for Sherman College of Chiropractic, and has been awarded Chiropractic of the Year two times. Michael also has over 50 years of personal experience in practicing meditation and yoga.
Learn more about Michael Lenarz D.C.