Our Retreats

and Workshops

Book now and get $50.00 off listed prices. Offer valid until Mar 2, 2025.
  • $159.00 – Program Price

Date & Time Details:
March 8th, 2025
10 am - 4 pm

Location: Fox Creek Falls

Address:
35837 Fox Creek Lane, Sedro-Woolley, Washington 98284, United States

Contact: Michael Lenarz
[email protected]
360 840 5400

Included::
Lunch
Teaching, interactive activities, take-home materials, and fun!

Not included::
Overnight stays.

Take charge of your health in 2025::
Join us on this journey of taking charge of your health in 2025.
The second workshop in our series of 11 is all about inflammation and what to do about it.

Email us about program

Take Charge 2025 – All about Inflammation

With Michael Lenarz D.C. and Nicole Tilson LMT, CCST

March 8, 2025

Come spend the day with Dr. Michael and Nicole as we explore the nature of inflammation and work with all participants to help reduce chronic inflammation in YOUR body.  There will be time for some teaching and learning, time for exploring your own inflammatory issues, and time for a delicious anti-inflammatory lunch!  Inflammation is associated with a vast array of health problems, ranging from digestive problems, to arthritis, to cancer.  We will help you clarify what tools you have to help reduce inflammation.

Leaders

Michael Lenarz D.C.
Michael Lenarz DC has 35 years of experience with helping patients regain their health and improve the quality of their lives. He specializes in a unique chiropractic approach known as Blair Upper Cervical. Lenarz is a published author with his book “The Chiropractic Way” published in 2001 by Bantam Books. He served for five years on the Board of Trustees for Sherman College of Chiropractic, and has been awarded Chiropractic of the Year two times. Michael also has over 50 years of personal experience in practicing meditation and yoga.
Learn more about Michael Lenarz D.C.
Nicole Tilson LMT, CCST
Nicole Tilson, LMT, CCST Nicole is a massage therapist, a Craniosacral therapist, and is currently working on completing a certification as a Functional Nutritionist. She believes Mother Nature holds the answer to all of our health challenges, and she is passionate about helping people find and grow the raw ingredients that will nourish them back to health.
Learn more about Nicole Tilson LMT, CCST